Services & Techniques

At the Cafe', we take great pride in providing the finest chiropractic wellness care to our patrons. Below is a sampling of the different chiropractic and bodywork services we offer in our Boulder office.

Chiropractic Care

We provide advanced spinal correction utilizing the latest "state of the art" chiropractic techniques. Never in the history of chiropractic have we been able to provide the level of help and expertise that now exists. Our newer correction methods are even safer, more comfortable and more effective than ever before. As Doctors of Chiropractic, Dr. Sandy and Dr. Cindie each have nearly a decade of advanced training in health and wellness as well as years of experience in the perfect spinal adjustment.

Corrective Exercises

We teach our patrons special "blueprint" exercises designed just for them to help strengthen and speed correction in their own bodies. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction by as much as 30-40%. In addition to skeletal misalignment, muscles and connective tissues can be out of place or strained by improper alignment and use...just like a car with its tires out of alignment. Specific exercises and stretches can help your body get, and stay, in balance.

Lifestyle Advice

We often find it helpful to "coach" our patrons on certain activities they should avoid or do differently to avoid aggravating their particular health challenges. Our goal is to help every patron achieve a happy and active lifestyle full of the activities they enjoy most. We serve care to many different types of people ranging from new-borne babies, cute older ladies to elite, world-class athletes...each with their own specific needs.  We are known for providing the goods!

Nutritional Counseling

We provide specific resources on nutritional supplements and healthy food choices to enhance our patron´s return to optimal health. Do you know which supplements and vitamins are good for you?  We team up with some of the best nutritional counselors and whole food's nutritionalists to host workshops to give you the information you need to get your diet back to supporting your body.

Spinal & Postural Screenings

Posture and spinal screenings can reveal important health information and unlock the door to improved health and well-being. We provide screenings at community events, company health fairs and healthly supermarkets, such as Whole Foods. Contact us today to arrange a screening at your event or workplace.

Massage

To complement and enhance the healing effects of our specific chiropractic care, we have teamed up with some amazing massage therapists and formed the Bodywork Boutique (www.bodyworkboutique.com) which is located INSIDE of the Cafe of Life to provide amazing massage work. Some of the types of massage include:

• Walk-in open-studio massage
• Walk-in private room massage
• Swedish Massage
• Sports Massage
• Deep Tissue Massage
• Shiatsu Massage (pressure massage)
• Reflexology (a massage that focuses with the feet and hands)
• On-site company massage (inquire about bringing chair massage to your company for FREE!) 

Gift certificates for any of our massage sessions are now available!